Welcome to your first FREE Nourish lesson.
Get ready to learn some essential skills that will last you a lifetime!
In this lesson, I’m going to show you how to tackle one of the most common obstacles preventing you from becoming a more confident and efficient cook – the fear of your knife.
Most of us were never taught how to use a kitchen knife, and that’s totally normal. The problem is, almost every time you cook a meal, you need to use one!
So let’s show you how to handle it like a pro…
Here are the 7 steps you’ll learn in this lesson:
1. How to sharpen your knife
2. How to create a stable chopping surface
3. The professional way to hold your knife efficient and safer chopping
4. How to cut veggies so they have flat edges, making them easier to chop
5. The best way to position ingredients when chopping
6. A clever way to protect your fingers
7. How practice can make you a pro
BONUS MATERIALS:
Ø A printable PDF cheat sheet, outlining everything in the video lesson
Ø A recommended tools list for your kitchen and the course, for any budget
Download the PDFs below!
For this bonus lesson, we’ve got 2 bonus downloads for you. One is a cheat sheet of the 7 steps to chopping like a pro that we just went over in the video above.
The second actually is a Kitchen Tools list. It lists out the tools we recommend for your kitchen and for the course with options depending on your budget. If you’re interested in learning about the ingredients we’ll be using for the course, page 8 also has an ingredient list.
Knife skills are a huge focus in Nourish because one of the best ways to become more confident in the kitchen is to become more confident using your knife.
Enrollment for Nourish's first self-guided course closes at 9:00PM PST, March 8th, so don't miss out on this life changing opportunity!
Nourish Lesson Plan
0 comments