Bonus Lesson: Chop Like a Pro

Welcome to your first free Nourish lesson.

Get ready to learn some essential skills that will last you a lifetime!

In this lesson, I’m going to show you how to tackle one of the most common obstacles preventing you from becoming a more confident and efficient cook – the fear of your knife.

Most of us were never taught how to use a kitchen knife, and that’s totally normal. The problem is, almost every time you cook a meal, you need to use one!

So let’s show you how to handle it like a pro!


  • A printable PDF cheat sheet, outlining everything in the video lesson
  • A recommended tools list for your kitchen and the course, for any budget

Download the PDFs below!

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Nourish exceeded my expectations"I love my new chef knife now that my knife skills are sharpened! I can do this anytime at home, no cooking school to attend!" - JENNIFER F.
Enroll in Nourish now!

Don’t put off improving your knife skills today. It’ll be the best investment you’ll make in your time and health. Plus, you’ll feel so much more confident every time you step into a kitchen.

Learn to Cook. Nourish Your Life.

It'll be the best decision you've made all year.